https://www.restoremymind.com/home daily 1.0 2022-03-07 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592230716373-ZT0K3F4FT1OIRFNZ1MNL/Thrapy+copy+2.png Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592229007961-LTP1A4QHMVOKZ5NPVPKQ/Coaching+copy.png Home https://images.squarespace-cdn.com/content/v1/619a763f507644225e4a5743/d53ed29f-b475-472b-bc1a-f02d0f1bd73f/IMG_4658.jpg Home Providing you with a safe space to relax All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care. https://www.restoremymind.com/get-started daily 0.75 2022-03-07 https://www.restoremymind.com/team daily 0.75 2022-03-07 https://images.squarespace-cdn.com/content/v1/619a763f507644225e4a5743/2a79fe74-8f2d-41ce-ad95-a6c02d600a37/0K7A1949.jpg Team - THERAPY, COACHING Kelli Mehalic, NCC LCMHCA My approach to counseling is simple: You can change. You can change your mind, your heart and the direction of your life. As a fervent life-long seeker of meaning and understanding of the human experience, I commit a fearless attitude and tireless ethic to charting your path toward greater happiness, purpose and peace. My therapeutic role is to empathetically hold a safe space for you to share your story. Bring both your joy and pain, your triumphs and failures, but please leave the shame and facade! We’re going to work together to set mindful goals, implement emotional strategies, develop healthy habits, and more deeply explore your identity. Breathe. You can feel better now. We will rewrite some of the stories and patterns from the past that have you feeling different, stuck, unseen, broken, useless or unworthy. I use an integrative approach to therapy, incorporating evidence based therapeutic models to counsel adolescents and adults navigating mood disorders, including depression and anxiety, low self-esteem, parent-child relationships, challenging life changes, faith transitions and spiritual deconstruction. I have extensive experience with Borderline Personality Disorder and offer treatment and hope through a combination of modalities including Dialectical Behavior Therapy skills. I’m energized at the prospect of hearing your story and sharing time and trust as we get on with the work of healing. https://www.restoremymind.com/services daily 0.75 2022-03-07 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png Services hand-drawn aim target icon https://www.restoremymind.com/about daily 0.75 2022-03-07 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591809300101-EYDRWIYMF88LH58RQ8TW/image-asset.jpeg About - Therapy designed for you We are on a mission to help as many as we can remove the psychological barriers to living a satisfying and purpose-filled life. Our approach is integrative, meaning each client will have an individual therapeutic experience tailored to their unique needs. Your therapist will integrate techniques and tools from many of the following schools of thought: cognitive behavioral therapy acceptance and commitment therapy dialectical behavior therapy Positive Psychology Person-Centered Mindfulness-Based Cognitive Therapy Internal Family Systems Attachment-based https://www.restoremymind.com/contact daily 0.75 2022-03-07